February 4th is National Eat Ice Cream for Breakfast Day!

Any day you can eat ice cream is a good day, but when you get to eat it for breakfast and say your chowing down because its National Eat Ice Cream For Breakfast Day it means its an an AMAZING day! This Sunday February the 4th is the day to enjoy that tasty treat!  

Giving you a little heads up this time around so you can get yourself ready.  The fact that it lands on the same day as the BIG game is also a bonus right? It could become your new pregame tradition. You never know, pretty sure I've know people to do stranger things than that. 

If you need more reasons to enjoy that chilly treat this Sunday morning  Nationaltoday.com had some pretty valid arguments

Including the fact that Ice Cream is full of vitamins A, B, C, D and E. 

AND

In a recent study done by Kyorin University eating ice cream in the morning will not only make you happier (pretty sure we knew that one, its ice cream)  but people saw an increase in high-frequency alpha waves, which are associated with heightened alertness and reduced mental irritation. ( which all sound like positives to me!)

Maybe you can change up your ice cream game and add some cereal, peanut butter, fruit or even some instant coffee powder to make it more "breakfast" like.  Either way you now have a reason to scarf down some ice cream on Sunday.

-Amanda J




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